RUNNING PLANS
ON YOUR APPLE WATCH

Built around your goal, schedule, pace, and heart rate
Simple and Structured
01
Pick your goal
Whether you’re training for a race or staying in shape
02
Set up your plan
Built around your schedule, pace, and heart rate zones.
03
Train from your wrist
Follow every workout directly on Apple Watch
Built for runners
Every workout is designed with purpose — based on pace and heart rate zones, so you always train at the right intensity and avoid burnout.
Everything you need to stay consistent
Personalized running plans
Built for your goal, schedule, and fitness level
Pace & heart rate based training
Every run is guided by real training zones
Apple Watch first experience
Start, track, and complete workouts directly from your wrist
Flexible schedule
Move workouts anytime when life gets in the way
Calendar-based training view
Always know exactly what
to run today
Private by design
All data stays on your iPhone

exclusively for Apple Watch
Start training today — it's free
QUestions and answers
RUN WITH PURPOSE TRAIN WITH A PLAN
No sign-ups • No ads